Understanding How Childhood Trauma Affects Health Across a Lifetime

Childhood trauma has a profound effect on an individual’s health throughout their lifetime, with long-lasting consequences that can impact various aspects of well-being. Research has shown that exposure to trauma in childhood increases the risk of developing leading causes of death, such as high blood pressure, heart disease, and cancer. This trauma, also known as “toxic stress,” can result from abuse, neglect, parental mental illness or substance abuse, and domestic violence. It causes changes in the brain and hormonal system and activates the fight-or-flight response, leading to long-term health problems. Childhood trauma affects individuals across different economic and social backgrounds,

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